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Listen "The Enchanted Yoga Sessions is a podcast for families. It is all about relaxing and calming down."
Episode Synopsis
In this trailer I describe how each episode will provide a different meditation that is accessible for children and families. They will vary from simple repetition based meditations, yoga nidra for children, creative visualisations and relaxing posititive stories.
More episodes of the podcast Relax With Enchanted Yoga
A guided meditation to help children use their imagination to see nature in a different way.
12/05/2020
Loving Kindness mantra meditation
03/05/2020
Hidden Treasure meditation from children
25/04/2020
Discovering a Magic Garden Meditation
09/04/2020
My special place meditation
06/04/2020
Three Part Breathing for children
01/04/2020
In God we trust