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Listen "S2E5: Eating"
Episode Synopsis
Diets don't work for most people, but is there (finally) a better way?
In this episode, I speak with Josh Hillis, author of Lean and Strong, about how eating guidelines and eating skills can help reset your relationship with food.
In this episode, I speak with Josh Hillis, author of Lean and Strong, about how eating guidelines and eating skills can help reset your relationship with food.
More episodes of the podcast Reinvented
SEASON #2: Wrap-up
08/09/2021
S2E10: Friendship
25/08/2021
S2E9: Intuition
18/08/2021
S2E8: Prayer
11/08/2021
S2E7: Mindfulness
04/08/2021
S2E6: Sleep
21/07/2021
S2E4: Movement
07/07/2021
S2E3: Discomfort
30/06/2021
S2E2: Commitment
23/06/2021
S2E1: Happiness
16/06/2021
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