Listen "S2E7: Mindfulness"
Episode Synopsis
What's it like to experience burnout as a professional working in a high-stress environment?
How can mindfulness training, yoga, and other activities improve the quality of your life?
I speak with Dr. Phil Pierorazio of Johns Hopkins to learn more.
How can mindfulness training, yoga, and other activities improve the quality of your life?
I speak with Dr. Phil Pierorazio of Johns Hopkins to learn more.
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S2E10: Friendship
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S2E9: Intuition
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S2E8: Prayer
11/08/2021
S2E6: Sleep
21/07/2021
S2E5: Eating
14/07/2021
S2E4: Movement
07/07/2021
S2E3: Discomfort
30/06/2021
S2E2: Commitment
23/06/2021
S2E1: Happiness
16/06/2021
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