What to do before you Meditate. Reiki Talk with Erin 25/03/2020 7 min Temporada 1 Episodio 1 Listen "What to do before you Meditate." Reproducir Descargar episodio Ver en sitio original Episode Synopsis A short introduction on how to start Meditating. Posture, your thoughts, distractions, making a routine. Hope you find this helpful! More episodes of the podcast Reiki Talk with Erin Simply Stop, a practice for stopping for just a moment. 25/03/2020 Ver todos los episodios Share Facebook Twitter LinkedIn