Episode Synopsis "#012 Happy. Healthy. And Overweight. Wait. What?"

Make it a lifestyle change. Fads are meant to come and go. Isn't being fat AND healthy an oxymoron? Also, some personal exciting news, but will hopefully eventually help others in upcoming episodes.

Listen "#012 Happy. Healthy. And Overweight. Wait. What?"

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• #012 Happy. Healthy. And Overweight. Wait. What?
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• #009 Conversation: The Lost Art.
• #008 Time to get your Rocky Balboa on. Where my eggs at!?!
• #007 How many miles did you eat today? Yes...miles.