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Listen "Refuel + Recharge with Rebekah Lyons"
Episode Synopsis
Rebekah shared her four rhythms for renewal for mental health:
Rest – Addressing your “inner life”
Restore – Investing in your physical health and well-being
Connect – Evaluating your relational health with others
Create – Living your purpose through your gifts and talents
Watch the full recap here
Rest – Addressing your “inner life”
Restore – Investing in your physical health and well-being
Connect – Evaluating your relational health with others
Create – Living your purpose through your gifts and talents
Watch the full recap here
More episodes of the podcast Refuel + Recharge: A Virtual Series on Mental Wellness
Refuel + Recharge with Mark Batterson
26/05/2020
Refuel + Recharge with Nathan Harmon
14/05/2020
In God we trust