Refuel + Recharge with Rebekah Lyons

Refuel + Recharge with Rebekah Lyons

Refuel + Recharge: A Virtual Series on Mental Wellness

12/05/2020 11:27PM

Episode Synopsis "Refuel + Recharge with Rebekah Lyons"

Rebekah shared her four rhythms for renewal for mental health: Rest – Addressing your “inner life” Restore – Investing in your physical health and well-being Connect – Evaluating your relational health with others Create – Living your purpose through your gifts and talents Watch the full recap here

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