Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 26 de 38

260 | Wednesday Q&A | July 8, 2020 08/07/2020
259 | Finding the Out Breath 06/07/2020
258 | Changing the Approach to Prenatal & Postnatal Yoga | with Deb Flashenberg 03/07/2020
257 | Wednesday Q&A | July 1, 2020 01/07/2020
256 | Be a Participant 29/06/2020
255 | How to Get Involved in Fighting Inequality | with Bill Rodgers 26/06/2020
254 | Wednesday Q&A | June 24, 2020 24/06/2020
253 | How to Be an Active Ally 22/06/2020
252 | Veganism for Everybody | with Dominick Thompson 19/06/2020
251 | Wednesday Q&A | June 17, 2020 17/06/2020
250 | The Benefit of Specificity 15/06/2020
249 | A Primer in Physics | with John Frank 12/06/2020
248 | Wednesday Q&A | June 3, 2020 10/06/2020
247 | Developing Patience 01/06/2020
246 | Having an Open-Minded Approach to Yoga | with Kristin McGee 29/05/2020
245 | Wednesday Q&A | May 27, 2020 27/05/2020
244 | Getting rid of slouchy shoulder syndrome 25/05/2020
243 | The LYT 2020 Online Yoga Teacher Training Graduates, Pt. 2 22/05/2020
242 | Wednesday Q&A | with May 20, 2020 20/05/2020
241 | How to Pivot 18/05/2020
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