256 | Be a Participant

Redefining Movement
29/06/2020 11 min Episodio 256
256 | Be a Participant

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Episode Synopsis

How can you be a more active participant in your life? And what does it mean to be a participant?I’ve thought about this a lot lately, with the pandemic and the racial injustices brought up by Black Lives Matter. How do we show up and bring our best selves into life? Being a participant implies action. We need to not just sit on the sidelines but get involved.To learn more, and for the complete show notes, visit: lytyoga.comResources:Instagram: @lara.heimannRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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