Listen "10 Minute Tuesday: Should You Weigh Yourself Daily?"
Episode Synopsis
Welcome back to another 10 Minute Tuesday! This week, I’m diving into whether you should weigh yourself daily. Ultimately, the choice is up to you, but be sure to take into account the mental toll of focusing too heavily on the scale.
More episodes of the podcast Redefine Beautiful
108. Does Your Weight Actually Matter?
11/07/2025
107. You're Just One Habit Away ...
27/06/2025
105. You Are Not Who the Past Says You Are
05/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.