For years, I believed my past defined me. I stopped dreaming, played small, and told myself girls like me just survive. But everything changed when I stopped letting my past lead, and started living from who I could become.
In this episode, I’ll share the shift that changed my life and how you can do the same. If you’ve ever felt stuck in old stories, this one’s for you. Because you are not who the past says you are.
Ready to stop letting your past define your health journey? Join my next workshop here.
The Redefine Beautiful Podcast was created to help bridge the gap between physical and mental health. Through personal stories of survival, adaptation, self-discovery, and growth, my goal is to help you realize you’re not alone. You matter. Your mental health matters. Together, we will redefine beautiful, one episode at a time. xx
If you want more from me, be sure to follow along on IG @lifting.faith

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