Recovery Talk

Por: Amalie Lee (MSc, GMBPsS)
Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support. (Disclaimer: not medical advice or a substitute for treatment.)
127 episodios disponibles

Latest episodes of the podcast Recovery Talk

Mostrando página 4 de 7

The "Calorie Budget Mindset" In Recovery 03/11/2022
"Balanced Eating" In Recovery 25/10/2022
Night Eating, Saving Up Calories & Intermittent Fasting 18/10/2022
Is "Food Addiction" Real? 11/10/2022
Fear Of Developing Binge Eating Disorder & Feeling Like "The Unicorn" (W/ Becky Freestone) 04/10/2022
"Recovered" On A Low Intake: Now What? 27/09/2022
When Your Treatment Team Holds You Back 20/09/2022
On Enjoying Food (And Recovery) 13/09/2022
Should You Weigh Yourself In Recovery? 06/09/2022
The ED Glasses (And Other Cognitive Biases) 01/09/2022
Fearing Your Hunger 23/08/2022
Walking & Step Counting 16/08/2022
Supporting Someone With An Eating Disorder 09/08/2022
"Am I Faking My Eating Disorder?" 02/08/2022
"Will I Get Used To Eating This Amount Forever?!" 26/07/2022
Body Image 19/07/2022
Rapid/Uneven Weight Gain 12/07/2022
"But I'm Not Underweight!" 05/07/2022
Invalidation 28/06/2022
Why You Should (Probably) Increase Your Intake In Recovery 21/06/2022
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