ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Invalidation"
Episode Synopsis
In this episode I talk about invalidation in eating disorder recovery, both from yourself and from others. I touch upon the fear of not being sick enough, or feeling like you are faking your eating disorder all together, especially when managing recovery.
More episodes of the podcast Recovery Talk
Food Hoarding (& Related Behaviours)
13/01/2026
Chew & Spit (CHSP)
30/12/2025
Meal Plans, Trusting Your Hunger & Working With a Dietitian in Recovery (Ft. Beth Francois)
04/11/2025
Body Checking: Why It Happens & How To Stop
21/10/2025
OCD & Eating Disorders
14/01/2025
In God we trust