ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Is "Food Addiction" Real?"
Episode Synopsis
In this week's episode I discuss the concept of "food addiction", and if this fits into the typical models of addiction. I discuss common reasons why someone feel "addicted" to food, the key difference between addiction to food VS drugs or alcohol and how to recover from this perceived addiction. I also talk about my dog adoption journey, and answer a listener question about obsessively remembering everything you ate in a day.
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How Eating Disorders Hijack Cravings
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