Mental Wellness Matters: Understanding Mental Health in Recovery

17/05/2023 17 min Temporada 1 Episodio 2
Mental Wellness Matters: Understanding Mental Health in Recovery

Listen "Mental Wellness Matters: Understanding Mental Health in Recovery"

Episode Synopsis

How does mental health shape the path to sobriety? In this eye-opening conversation, three experts—psychotherapist Allison Konovalova, licensed psychologist Dr. Gabrielle Jones, and mental health professional Dr. Justin Jaques—break down how co-occurring disorders affect recovery outcomes and why integrated treatment is crucial.

You’ll hear practical mental wellness strategies, uncover how untreated anxiety and depression can stall progress, and learn how to build resilience from the inside out.

🎧 Tune in for an expert-led roadmap to recovery that’s not just about getting clean—but staying well.