Facing Recovery Anxiety and the Lost Self After Trauma

25/06/2025 13 min Temporada 4 Episodio 1
Facing Recovery Anxiety and the Lost Self After Trauma

Listen "Facing Recovery Anxiety and the Lost Self After Trauma"

Episode Synopsis

What makes recovery so intimidating—and why can trauma leave us feeling like strangers to ourselves? Antonio tackles listener questions about the comfort of old pain, the science behind derealization, and practical ways to reconnect with your sense of self.