How the Skilled Trades Can Fortify Recovery

07/08/2025 10 min Temporada 4 Episodio 4
How the Skilled Trades Can Fortify Recovery

Listen "How the Skilled Trades Can Fortify Recovery"

Episode Synopsis

Can building with your hands rebuild your mind? This episode explores how trades like carpentry, welding, and plumbing offer a path to mental health recovery. Antonio Matta and Christopher Pollock of TheraVize uncover how hands-on work—with its structure, skill mastery, and tangible results—reduces depression and anxiety, and boosts self-efficacy. Hear stories of transformation and learn how organizations can create safe environments that turn a job into a healing journey.