Hey, sis!
Today, I’ll guide you through the challenges and triumphs of
saying 'no', and I’ll share inspiring stories from my coaching experiences of what life is like for women like you, who've learned how to set boundaries. I’m also sharing what life was like for me before I learned how to set boundaries (I was a mess, sis).
So, whether you're a women of color over 40 dealing with
workplace stress, family dynamics, or personal struggles, this podcast offers practical tips and empowering insights for women just like you.
Don't forget to join our Boundaries Boot Camp for a deeper
journey into self-care and empowerment at https://businesschurchlife.com/boundaries/.

….and think you’re juggling stress like a pro? Let's put
that to the test. Take our 'How Stressed Are You?' quiz and see if you're a Zen Master or a Stress Mess. Spoiler: either way, we’ve got your back. 🌟
[Take the Quiz]
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