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Listen "Ep. 10 This is How You Lose Weight When You're Stressed"
Episode Synopsis
In this podcast episode were talking about how to lose weight when you're stressed out because it’s SOOOOOOOO HARRRDDDD!!! The tips in this episode will get the scale moving in the right direction again.
MENTIONED IN THIS EPISODE:
1:1 Coaching Opportunity HERE
Too exhausted to stick to that 75-day challenge? Join the 21-Day Challenge where you’ll get bit-sized habits anyone can stick to HERE
7-Day Resilience Checklist HERE
Get wellness and stress management tips in your inbox by signing up for the W.H.O.L.E. Newsletter HERE
Don’t forget to follow me on Instagram https://www.instagram.com/burnoutcoachmo/
Make sure you follow/download this podcast and give it a rating. Your
rating tells the algorithm to show this podcast to other women like you.
Thank you in advance!
MENTIONED IN THIS EPISODE:
1:1 Coaching Opportunity HERE
Too exhausted to stick to that 75-day challenge? Join the 21-Day Challenge where you’ll get bit-sized habits anyone can stick to HERE
7-Day Resilience Checklist HERE
Get wellness and stress management tips in your inbox by signing up for the W.H.O.L.E. Newsletter HERE
Don’t forget to follow me on Instagram https://www.instagram.com/burnoutcoachmo/
Make sure you follow/download this podcast and give it a rating. Your
rating tells the algorithm to show this podcast to other women like you.
Thank you in advance!
More episodes of the podcast Reclaim Your Energy, Sis
16: How to Manage Stress Like a Boss, Sis
13/06/2024
Ep. 15 Too Busy for Self-Care? Start Here
06/06/2024
Ep. 13 Burnout No More in 2024
02/02/2024
Ep. 9 Overwhelmed? Listen to this Episode
30/08/2023
In God we trust