Episode Synopsis "Reclaiming You Toolkit"

We all need a little help sometimes. We all need a magical bag of tricks.  A toolkit.  It's not a one size fits all... its a unique set of tools for you.  Let's look at what a Reclaim You Toolkit is and how it can help you!  If you want more information about anything in the podcast please contact me at www.agedcarewithease.com.  #iamhereforyou #yourreclaimyoumentor

Listen "Reclaiming You Toolkit"

More episodes of the podcast Reclaim You with Rita

• Communication - Mean what you say, say what you mean but don't be mean about it!
• SNAP the Stress Cycle
• Comfort Binging
• Unconditional Love
• Reclaiming You Toolkit
• Fun - Have you forgotten how to have fun?
• Self Sabotage
• Fun, Frustration, Fumbles and Frolicking during the Festive Season
• Boundaries
• Introducing Reclaim You with Rita