Listen "Communication - Mean what you say, say what you mean but don't be mean about it! "
Episode Synopsis
In this Episode we Talk about communication. What's the secret to respectful communication? What does respectful communication mean to you?
In addition to all this goodness about fun I want to remind you that Boundaries are important and are actually the cornerstone of reclaiming yourself.
If you are in Sydney on 22 May 2021 I am co hosting a Reclaim your Vitality workshop with Libby and Elinor. We will take you through the foundations of reclaiming your vitality by Cleaning up your eating, Moving for a change -your way. and snapping the stress cycle. A 90 min workshop at Mt Colah and the $25 ticket is redeemable from products on the day. Just send me an email at [email protected] and I will send you all the details.
Do you know what the most important thing is when creating a boundary?
Tips/Traps/Tricks of identifying, creating, communicating and maintaining boundaries.
A special offer for you – The Boundaries Booklet
Just click here for all the details to get your Free Boundaries Booklet.
https://mailchi.mp/c375aeb6e22a/fouvmniizb
Let’s do this together – lets be the change you want to see and start reclaiming you!
#IamHereforYOU
Facebook: Aged Care with Ease – Rita Merienne
IG: agedcarewithease
WWW: ritamerienne.com
email: [email protected]
In addition to all this goodness about fun I want to remind you that Boundaries are important and are actually the cornerstone of reclaiming yourself.
If you are in Sydney on 22 May 2021 I am co hosting a Reclaim your Vitality workshop with Libby and Elinor. We will take you through the foundations of reclaiming your vitality by Cleaning up your eating, Moving for a change -your way. and snapping the stress cycle. A 90 min workshop at Mt Colah and the $25 ticket is redeemable from products on the day. Just send me an email at [email protected] and I will send you all the details.
Do you know what the most important thing is when creating a boundary?
Tips/Traps/Tricks of identifying, creating, communicating and maintaining boundaries.
A special offer for you – The Boundaries Booklet
Just click here for all the details to get your Free Boundaries Booklet.
https://mailchi.mp/c375aeb6e22a/fouvmniizb
Let’s do this together – lets be the change you want to see and start reclaiming you!
#IamHereforYOU
Facebook: Aged Care with Ease – Rita Merienne
IG: agedcarewithease
WWW: ritamerienne.com
email: [email protected]
More episodes of the podcast Reclaim You with Rita
SNAP the Stress Cycle
15/03/2021
Comfort Binging
23/02/2021
Unconditional Love
10/02/2021
Reclaiming You Toolkit
27/01/2021
Fun - Have you forgotten how to have fun?
13/01/2021
Self Sabotage
02/01/2021
Boundaries
15/12/2020
Introducing Reclaim You with Rita
08/12/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.