Listen "Episode 15 (The Down Week): Anterior Knee Pain"
Episode Synopsis
What we talked about:
1:10- Case presentation of anterior knee pain
2:50- Terminology surrounding anterior knee pain
4:20- The various myths surrounding anterior knee pain
9:55- Primary reasons patients develop these symptoms
11:30- Imaging to order with this injury and how to interpret it
16:20- Where swelling occurs
17:40- Ability to run through this injury
21:05- Passive interventions
26:35- Active rehab programs
37:35- Knees over toes
42:00- Treating someone with anterior knee pain that is still training at a high level
45:15- Topical and oral anti-inflammatory
1:10- Case presentation of anterior knee pain
2:50- Terminology surrounding anterior knee pain
4:20- The various myths surrounding anterior knee pain
9:55- Primary reasons patients develop these symptoms
11:30- Imaging to order with this injury and how to interpret it
16:20- Where swelling occurs
17:40- Ability to run through this injury
21:05- Passive interventions
26:35- Active rehab programs
37:35- Knees over toes
42:00- Treating someone with anterior knee pain that is still training at a high level
45:15- Topical and oral anti-inflammatory
More episodes of the podcast Ready to Run
Episode 29: Calcaneal Bone Stress Injuries
13/10/2023
Episode 28: Groin Pain in Runners
21/09/2023
Episode 26: Sacral Bone Stress Injuries
24/08/2023
Episode 25: Femoroacetabular impingement (FAI) and hip labrum tears in runners - Lindsey Plass
15/06/2023
Episode 24: Dan King - US Masters runner and 1 mile world record holder (60-64 age group)
20/04/2023
Episode 23: Not so Simple Ankle Injuries
06/04/2023