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Listen "Episode 27: High Risk Stress Fractures of the Hip"
Episode Synopsis
What we talked about:
3:40- Quick introduction to stress injuries
6:05- Bone stress injuries of the femoral neck
7:35- How these injuries present with these injuries
11:00- Recovery and return to run program
18:20- Bone stress injuries of the lesser trochanter
20:40- Injuries of the femoral shaft
23:20- Takeaways from the episode
Sponsors:
2Before
Use the code "Lindsey" for 30% off of 20 packs plus free shipping
Sidekick Tool
Go to sidekicktool.com/rtr and use the code "readytorun" for a 15% discount
3:40- Quick introduction to stress injuries
6:05- Bone stress injuries of the femoral neck
7:35- How these injuries present with these injuries
11:00- Recovery and return to run program
18:20- Bone stress injuries of the lesser trochanter
20:40- Injuries of the femoral shaft
23:20- Takeaways from the episode
Sponsors:
2Before
Use the code "Lindsey" for 30% off of 20 packs plus free shipping
Sidekick Tool
Go to sidekicktool.com/rtr and use the code "readytorun" for a 15% discount
More episodes of the podcast Ready to Run
Episode 29: Calcaneal Bone Stress Injuries
13/10/2023
Episode 28: Groin Pain in Runners
21/09/2023
Episode 26: Sacral Bone Stress Injuries
24/08/2023
Episode 25: Femoroacetabular impingement (FAI) and hip labrum tears in runners - Lindsey Plass
15/06/2023
Episode 24: Dan King - US Masters runner and 1 mile world record holder (60-64 age group)
20/04/2023
Episode 23: Not so Simple Ankle Injuries
06/04/2023
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