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Listen "Episode 29: Calcaneal Bone Stress Injuries"
Episode Synopsis
What we talked about:
4:00- Introduction to calcaneal bone stress injuries
4:25- What is the calcaneus?
4:55- Where these injuries typically occur within the heel
5:55- Risk factors
7:15- Presentation
10:30- Progression of the injury
11:15- Treatment
13:40- Summary
Sponsors:
2Before
Use the code "Lindsey" for 30% off of 20 packs plus free shipping
Sidekick Tool
Go to sidekicktool.com/rtr and use the code "readytorun" for a 15% discount
4:00- Introduction to calcaneal bone stress injuries
4:25- What is the calcaneus?
4:55- Where these injuries typically occur within the heel
5:55- Risk factors
7:15- Presentation
10:30- Progression of the injury
11:15- Treatment
13:40- Summary
Sponsors:
2Before
Use the code "Lindsey" for 30% off of 20 packs plus free shipping
Sidekick Tool
Go to sidekicktool.com/rtr and use the code "readytorun" for a 15% discount
More episodes of the podcast Ready to Run
Episode 28: Groin Pain in Runners
21/09/2023
Episode 26: Sacral Bone Stress Injuries
24/08/2023
Episode 25: Femoroacetabular impingement (FAI) and hip labrum tears in runners - Lindsey Plass
15/06/2023
Episode 24: Dan King - US Masters runner and 1 mile world record holder (60-64 age group)
20/04/2023
Episode 23: Not so Simple Ankle Injuries
06/04/2023
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