Ready to Run

Por: Ready to Run
Welcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician).

The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running.

We hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performance, and provide listeners with the tools needed to get Ready to Run!
30 episodios disponibles

Latest episodes of the podcast Ready to Run

Episode 30: Iron Deficiency in Endurance Athletes 02/11/2023
Episode 29: Calcaneal Bone Stress Injuries 13/10/2023
Episode 28: Groin Pain in Runners 21/09/2023
Episode 27: High Risk Stress Fractures of the Hip 07/09/2023
Episode 26: Sacral Bone Stress Injuries 24/08/2023
Episode 25: Femoroacetabular impingement (FAI) and hip labrum tears in runners - Lindsey Plass 15/06/2023
Episode 24: Dan King - US Masters runner and 1 mile world record holder (60-64 age group) 20/04/2023
Episode 23: Not so Simple Ankle Injuries 06/04/2023
Episode 22: Rochelle Basil - Re-finding the Fun in Running 23/03/2023
Episode 21: Haglund's Syndrome - Diagnosis and Treatment 09/03/2023
Episode 20: Platelet rich plasma (PRP) for running injuries with UVA PM&R Sports Medicine physician Dr. David Hryvniak 16/02/2023
Episode 19: Joe Klecker - 2020 Olympian and 2022 USATF Men's 10,000m champion 02/02/2023
Episode 18 (The Down Week): Loading Strategies for Achilles Tendon Injuries 19/01/2023
Episode 17: Paige Stoner - 2022 USATF marathon champion and new CIM course record holder 05/01/2023
Episode 16: Bria Wetsch - 4th place finisher @ 2022 CIM Marathon/ USATF Marathon Championships 22/12/2022
Episode 15 (The Down Week): Anterior Knee Pain 08/12/2022
Episode 14: Identifying and treating Relative Energy Deficiency in Sport (RED-S) with Dr. Aubrey Armento and Amanda McCarthy, RD 24/11/2022
Episode 13: Jake Riley and Maddie Alm - Opening the conversaion on relative energy deficiency in sport (RED-S) in males 10/11/2022
Episode 12: Nathan Carlson, DPT - Optimizing rehabilitation and return to run for bone stress injuries in runners 27/10/2022
Episode 11: Nathan Carlson, DPT - Diagnosing bone stress injuries in runners 13/10/2022
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