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Listen "Episode 40: Building Real Strength w/Mark Rosenberg @deadliestlift"
Episode Synopsis
In this episode, I sit down with Mark Rosenberg @deadliestlift and discuss unconventional approaches to building long term strength and hitting new personal records! Chapters0:00 - Intro3:25 - Background Story4:40 - Tall Lifters 7:10 - Changing the Approach10:55 - The Odd, The Old, The Original27:10 - Favorite Hard Gainer Approach33:10 - Why Do People Fail? 40:45 - Cutting Weight to Hit a PR45:20 - Science Based vs Experience50:20 - Lazy Gainer Tips
More episodes of the podcast RANGE OF STRENGTH Podcast
Episode 47: Silly Bullshit w/Adam Meakins
03/05/2024
Episode 43: The Feats of Range
30/08/2023
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