Episode 44: The Evolution of Mobility Training

26/09/2023 10 min
Episode 44: The Evolution of Mobility Training

Listen "Episode 44: The Evolution of Mobility Training"

Episode Synopsis

A short but sweet reflection on the growth and popularity of mobility training over the past decade including the events that led us to where we are today. In this episode, I impose questions that challenge the direction we’re going and provide you with a practical outlook to consider.Learn more about my methods here;https://www.rangeofstrength.ca