Episode Synopsis "Helping Young Athletes Overcome Moments of Fear and Anxiety with Dr. Michelle Cleere"

On this episode our host Matt Swift, DPT sits down with elite performance expert, Dr. Michelle Cleere, PhD,  to talk about moments in performance where the "demons" come out. These are moments where fear, anxiety, depression and other negative emotions arise in sports performance. The conversation covers some very practical ways we as parents and coaches can help young athletes overcome these challenges.  You can connect with Dr. Michelle Cleere: (415)860-9517 drmichellecleere.com/ [email protected]   *This show is brought to you by the Thriving Athlete 101 Online Course: Foundations of Athletic Health and Performance

Listen "Helping Young Athletes Overcome Moments of Fear and Anxiety with Dr. Michelle Cleere"

More episodes of the podcast Raising Thriving Athletes

• Building a High School Sports Program with Coach Jeff Forsberg
• How to recover from injuries- 5 Steps of the Recovery Roadmap
• Early Specialization in Youth Sports with Dr. Alfred Atanda
• Helping Young Athletes Overcome Moments of Fear and Anxiety with Dr. Michelle Cleere
• Mental Health Concerns of the Youth Athlete with Dr. Clifford Feldman & David Washington from Pre-Pro Institute
• 3 Myths of College Recruitment with Kyle Winters from NCSA
• From Youth Sports to Olympic Podium with Reid Priddy
• Effect of Sleep on Young Athletes with Dr. Koutures
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