Episode Synopsis "Effect of Sleep on Young Athletes with Dr. Koutures"

This episode is our conversation with Dr. Chris Koutures about the importance of sleep for young athletes.  Free Giveaway:  Click here for the free giveaway on this podcast.   Annual Sports Cycle Planner   About Dr. Chris Koutures In 2008, Dr. Koutures fulfilled a lifetime dream by serving as the Medical Team Physician for USA Volleyball and Table Tennis in the 2008 Beijing Summer Olympics. He is currently the team physician for the U.S. Men’s and Women’s National Volleyball Teams, Cal State Fullerton Intercollegiate Athletics, Chapman University Dance Department, and Orange Lutheran Athletics. https://www.activekidmd.com/  

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