ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Post-Run Rituals, running with dogs and Flow-state: Running Rhetoric"
Episode Synopsis
Todays episode is the final installment of our Running rhetoric series. We talk through/debate common running topics and give some coaching tips.
Todays topics are...
Chocolate milk vs ice baths and other post run tips
running with dogs (more on this in my episode with On Dog trainer Jake!)
and Flow state or runners high
coming up we dive deeper into running gear, we have another great guest and breaking down the lives of some elite runners.
Questions, comments, interview requests, etc email [email protected]
Don’t forget to rate, review, subscribe and support our show!
Info on coaching at TRR
Code rrpodcast for 10% off a month
Find us on instagram, Facebook and TikTok
Youtube- https://www.youtube.com/@merakirunclub_coach
Todays topics are...
Chocolate milk vs ice baths and other post run tips
running with dogs (more on this in my episode with On Dog trainer Jake!)
and Flow state or runners high
coming up we dive deeper into running gear, we have another great guest and breaking down the lives of some elite runners.
Questions, comments, interview requests, etc email [email protected]
Don’t forget to rate, review, subscribe and support our show!
Info on coaching at TRR
Code rrpodcast for 10% off a month
Find us on instagram, Facebook and TikTok
Youtube- https://www.youtube.com/@merakirunclub_coach
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Running for Joy with Jordan!
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Gear, Gadgets and Tech Chat!
06/12/2023
Gratitude, turkey trots and turkey bowls!
22/11/2023
EmpowerU Specialty Fitness with Coach Joe!
15/11/2023
In God we trust