Listen "Cold Weather Running and Happy New Year"
Episode Synopsis
In todays episode we talk about some common running resolutions and what we are thinking for running goals this year.
We also are talking about cold weather running- how to prepare, what to wear, why run in the cold and how to get your mind ready for it all.
Questions, comments, interview requests, etc email [email protected]
Don’t forget to rate, review, subscribe and support our show!
Info on coaching at TRR
Code rrpodcast for 10% off a month
Find us on instagram, Facebook and TikTok
Youtube- https://www.youtube.com/@merakirunclub_coach
We also are talking about cold weather running- how to prepare, what to wear, why run in the cold and how to get your mind ready for it all.
Questions, comments, interview requests, etc email [email protected]
Don’t forget to rate, review, subscribe and support our show!
Info on coaching at TRR
Code rrpodcast for 10% off a month
Find us on instagram, Facebook and TikTok
Youtube- https://www.youtube.com/@merakirunclub_coach
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