Episode Synopsis "Ep 4 - Let's talk about loneliness"

In this episode I talk about loneliness, but with facts. Two books I'd recommend for further reading: 1. Emotional first aid by Guy Winch 2. Loneliness: Human nature and the need for social connection by John T. Cacioppo and William Patrick Sources: https://www.multivu.com/players/English/8294451-cigna-us-loneliness-survey/docs/IndexReport_1524069371598-173525450.pdf http://journals.sagepub.com/doi/10.1177/0146167217705120 https://www.psychologytoday.com/intl/blog/cusp/201408/the-science-loneliness http://theconversation.com/a-history-of-loneliness-91542 https://www.tandfonline.com/doi/abs/10.1080/00223980.2011.609572#.UwAGrnEZ7ow https://www.britannica.com/topic/individualism https://www.jstor.org/stable/25012777?seq=1#page_scan_tab_contents https://www.sciencedirect.com/science/article/pii/S109051381730209X https://www.theatlantic.com/health/archive/2017/04/how-loneliness-begets-loneliness/521841/ https://www.nature.com/articles/s41467-018-04930-1

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