Quickeners

Por: Annie
Life moves fast. Quickeners are inspirations - reminders to do your integrative practice of self-care. On the fly, and as easefully as possible. With author, holistic dietitian, and yoga therapist Annie B Kay MS RDN C-IAYT.
12 episodios disponibles

Latest episodes of the podcast Quickeners

Episode 11: Appreciation & Gratitude - What they are, why & how to do it 15/01/2023
Episode 10: The Gift of Stress - Change from the Inside Out 01/12/2022
Episode 9: Create Safety & Sacred Space 16/10/2022
Episode 8: Anchor in the Absolute 12/10/2022
Episode 7: Let It Go! 09/12/2020
Episode 6: It's All About Intention - Get Clear on What & Why 20/07/2020
Episode 5: Experiments in Simple 30/05/2020
Episode 4: Not Your Fault - Now What? 20/05/2020
Special Episode: Moving Grief with Courage Practice 20/04/2020
Episode 3: Mindset Shift: Maitri (Metta) Meditation 13/03/2020
Episode 2: How Transformation Works 04/03/2020
Episode 1: Finding Inspiration 26/02/2020
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA