ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 11: Appreciation & Gratitude - What they are, why & how to do it "
Episode Synopsis
Appreciation & Gratitude
There's a whole lot being said (at least that we should...) about gratitude. When a social worker told me, without a why or what - that science said I should keep a gratitude journal, I wanted to punch her. I wasn't feeling it.
But, in other ways and from different parts of life - some surprising - I've heard an echo - yes, it's all about gratitude.
So, here it is - what these 2 words mean, how they differ, how one informs the other and how to begin your practice.
If you'd like more detail - like the links to the studies, and a link to a self-test, check out my blog post.
All the very best to you,
Annie
There's a whole lot being said (at least that we should...) about gratitude. When a social worker told me, without a why or what - that science said I should keep a gratitude journal, I wanted to punch her. I wasn't feeling it.
But, in other ways and from different parts of life - some surprising - I've heard an echo - yes, it's all about gratitude.
So, here it is - what these 2 words mean, how they differ, how one informs the other and how to begin your practice.
If you'd like more detail - like the links to the studies, and a link to a self-test, check out my blog post.
All the very best to you,
Annie
More episodes of the podcast Quickeners
Episode 9: Create Safety & Sacred Space
16/10/2022
Episode 8: Anchor in the Absolute
12/10/2022
Episode 7: Let It Go!
09/12/2020
Episode 5: Experiments in Simple
30/05/2020
Episode 4: Not Your Fault - Now What?
20/05/2020
Episode 2: How Transformation Works
04/03/2020
In God we trust