Intention (said coach & Kripalu teacher Marcia Goldberg) is the thread upon which the pearls of life experience are strung.  
If we go through life without intention, we increase the likelihood of getting haphazard results. Knowing what we want, knowing what we'd like to bring into our lives just makes it more likely that we will. To me, intention is a thread that connects dharma (your sacred mission or truth - why you are here) with your core governing values (what's most important to you).  Yes they are all connected - together I think of them as a base that drives daily actions and decisions. 
So, taking time to think about (and to write down) dharma, core values and intention is time well spent. 
I'll explain how to do it, and describe how for me it felt when my intention was not fully in alignment. 
If you are a healer in your life (most are, I'd say), or if you are looking to live a considered life, working with intention is essential to your creating the healing in the world that you hope to. 

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