Quantum Mental Health

Por: Kelli Ritter, PhD
Welcome to Quantum Mental Health—where science meets soul in the pursuit of true healing. This podcast is your guide to transforming anxiety and reclaiming vitality through groundbreaking insights in quantum biology, nutrition, and mental health. Join us to explore small yet powerful shifts that spark lasting change and help you live with joy, balance, and wellbeing. Ready to step into a new paradigm of healing? Let’s dive in!
45 episodios disponibles

Latest episodes of the podcast Quantum Mental Health

E44 Cold Plunge, Clear Mind: Quantum Cold Exposure + Healing in Nature with Oksana Hansen 17/12/2025
E43 Living Awake in Practice: Mitochondria, Frequency & the Humans We Serve with Dr. Kathleen Horstmeyer 10/12/2025
E42 The 2 Daily Habits That Cleaned My Brain (And Made Quantum Make Sense) with Dr. Kelli 09/12/2025
E41 Stop Digging for the Root — Build the Container Instead with Dr. Kelli 20/11/2025
E40 Travel Anxiety Isn’t Just in Your Head (It’s in Your Cells) with Dr. Kelli 12/11/2025
E39 Stop Counting, Start Nourishing: The Truth About Macros & Mental Health with Dr. Kelli 06/11/2025
E38 Healing Light for Our Four-Legged Friends: Red Light Therapy for Pets with Jackie Jolie 29/10/2025
E37 Red Light Therapy Decoded: Finding Your Healing Dose with Kelly Bento 22/10/2025
E36 Red Light, Real Healing: How It Boosted My Energy, Clarity & Vision 15/10/2025
E35 The Beauty of Being Sober: Anxiety, Aging & Authenticity with Donna Francis 08/10/2025
E34 Back to Basics: My Quantum Health Foundations for Stress 01/10/2025
E33 Quantum Coherence, Family Rhythms & Emotional Healing with Oksana Hansen 24/09/2025
E32 Aging, Menopause & Mitochondria: The Quantum Health Truth with Kelly Bento 17/09/2025
E31 Blood Sugar, Mitochondria, & Mental Health with Danielle Hamilton 10/09/2025
E30 Self-love vs Self-Absorption: Why Loving Yourself Isn’t Selfish 03/09/2025
E29 Obnoxious Optimism, Natural Healing & the Quantum Body with Jeffrey Hartford 29/08/2025
E28 Your Ideal Quantum Evening: Simple Rhythms That Create Calm 20/08/2025
E27 Weight Loss, Anxiety & Micro-dosing GLP-1’s: A Mental Health Deep Dive with Adrian Gledhill 13/08/2025
E26 Prescriptions Without Pills: Healing Depression, Anxiety, Anger & Addiction with Dr. Susan Heitler 06/08/2025
E25 This Is What Radical Self-Love Actually Looks Like 30/07/2025
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