Episode Synopsis "The Mountain Lake"
This guided meditation by Pure Turtle will help you feel relaxed, help you feel less anxious and bring you to a place of peace and serenity. Made to be listened to when you only have a little time, this 15 minute meditation is ideal for your lunch break, for days when you are feeling stressed, angry or anxious. Find a quiet corner and let Michael bring you back to a calm, centered frame of mind and ready to go back to work