Episode Synopsis "Emma - Mount Of Oaks, lockdown, community, retreats, slowing down & fermenting foods"

We caught up with Emma from the beautiful Mount of Oaks in Central Portugal, finding out about silent retreats, fermenting, lockdown, community, learning to slow down and much more.   Apologies for the jittery sound on this one! countryside internet speeds made for a true lockdown experience! Maybe it all adds to the charm?!!!..   Find out more about Mount of Oaks here and retreats at Mount of Oaks here,

Listen "Emma - Mount Of Oaks, lockdown, community, retreats, slowing down & fermenting foods"

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