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Episode Synopsis "How to Deal with Anxiety & Love"
Presenting our tips on how to deal with anxiety and love in regards to meeting people, dating, and relationships :) The book I mention and sites are below! Hope this is helpful :D - Attached: To help you KEEP and FIND love (https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139) This book is the absolute best! My therapist recommended it, once I read it I truly was able to break off toxic relationships and have a better understanding of my anxiety disorder and the type of relationships I need. MUST READ for everyone. Online Resources: https://www.goodtherapy.org/blog/best-anxiety-resources-websites-2012-0128137 https://adaa.org/understanding-anxiety/myth-conceptions
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