ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "How to Recognize and Deal with Toxic Relationships"
Relationships whether platonic, romantic, or familial, are challenging. How do we know if they're toxic? What do we do if we're in a toxic relationship? We give answers! Also this podcast is ACCESSIBLE for and available via text. If you are deaf, hard of hearing, or learning english, I hope this is helpful. I strive to be inclusive and I want to make sure everyone feels valued. Click here to access it! https://drive.google.com/file/d/1Icux36C-XGFV8bgo5rKmOfqsDg9jqLzO/view?usp=sharing Resources mentioned: https://www.psychologytoday.com/us/search/site/toxic%20relationships https://centerstone.org/our-resources/health-wellness/toxic-relationships My #1 Book: Attached - To help you KEEP and FIND love (https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139) This book is the absolute best! My therapist recommended it, once I read it I truly was able to break off toxic relationships and have a better understanding of my anxiety disorder
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