Episode 19: Overcoming Challenges and Staying Motivated

13/08/2024 12 min

Listen "Episode 19: Overcoming Challenges and Staying Motivated"

Episode Synopsis

In the final episode of our three-part series, Artie addresses the common challenges of starting a workout routine and shares practical tips for staying motivated. Learn how to manage your time, find support, and push through setbacks. This episode is all about keeping your fitness journey on track!