Birth and recovery journey - do you have a story to share?

Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama
07/10/2023 5 min Temporada 1 Episodio 179
Birth and recovery journey - do you have a story to share?

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Episode Synopsis

Send us a textDo you have a story you'd like to share on the Pregnancy, Birth & Recovery Podcast?Come and let us know!Simply fill in this form below, or send Kath a message on Instagram @fitnestmama.Birth/Recovery Story Submission Form CLICK HERELINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

More episodes of the podcast Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama

Ask Physio Kath- How do we know if we have issues with overactivity / tight pelvic floor? 19/11/2025
Birth Story with Tenae [VBAC, epidural, 3rd baby] 06/11/2025
Expert Chat - Optimal baby positioning, with midwife Lauretta 30/10/2025
Ask Physio Kath: Tips for Boosting after Birth Recovery [0-6 weeks postpartum] 23/10/2025
Birth Story - Ashley [IVF, Hyperemesis, Induction] 17/10/2025
Expert Chat - First aid for choking and gagging in babies with Eliza 08/10/2025
Ask Physio Kath - is it too late to fix my abdominal muscle separation after pregnancy? 03/10/2025
Birth story - Emma [Induction, epidural, breastfeeding, returning to running postpartum] 23/09/2025
Expert Chat - Morning sickness and Hyperemesis Gravidarum in pregnancy - causes, treatment and management options, with Dr Emily Rubinstein 16/09/2025
Ask Physio Kath - Best pelvic floor exercises to help prepare for birth? 09/09/2025
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