Episode Synopsis "Interview with Justin Boogaard from GoGoGrandparent"

Conversation with Justin Boogaard, cofounder/CEO of GoGoGrandparent.  We discuss our current mental challenges, struggles, and progress:  1. Sensing when we are pushing ourselves too hard 2. Effectively recharging after an especially stressful time period 3. Disengaging from excessively fixating on negative feedback 4. Trying to spend more energy on high-value initiatives vs less energy on hassle items 5. Recovering from instances of anxiety

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More episodes of the podcast Practical Life Philosophy

• Interview with Marketing Entrepreneur Leonard Kim
• Interview with Justin Boogaard from GoGoGrandparent
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