Episode Synopsis "Welcome to PowerChats! Meet Chris & Sav"

In our first episode, we unpack our stories and how we became coaches, talk about mental health, and touch on how to stay strong during isolation.

Listen "Welcome to PowerChats! Meet Chris & Sav"

More episodes of the podcast PowerChats with Chris & Sav

• #8
• #7
• #6:
• #5: Body image and confidence
• #4: Pick yourself up on the rough days
• #3: Coronavirus - How to stay well during a crisis
• #2: Get your health in order, watch everything else fall into place
• Welcome to PowerChats! Meet Chris & Sav