positively, priyanka

positively, priyanka

Por: Priyanka Patel
While keeping a positive outlook on life sounds great, it's easier said than done. Hey, I'm Pri, a Clinical Counsellor, and I help  empower South Asian individuals to embrace self-love, build unshakeable confidence, and prioritize their mental wellness journey.Hop In!
36 episodios disponibles

Latest episodes of the podcast positively, priyanka

36. Fall Wellness Series Week 2 - Rewriting The Story 13/10/2025
35. Fall Wellness Series: Week 1 — Starting with the Mind 29/09/2025
34. Mini Rituals For A Softer Life 23/04/2025
33. Listen To This When You Don't Yet Have The Life You Want - Mindset & Failure 24/02/2025
32. Reacting To Responding: How To Feel More In Control Of Your Emotions 18/02/2025
31. Twenty-Twenty-Thrive! 5 Keys To Being Confident In 2025 03/02/2025
30. 2024 Wrapped! Holiday Mental Health Tips, Preparing For The Best, & My Fav Episodes 23/12/2024
29. Powerful Signals From Emotions - Anxiety, Anger, Sadness, Guilt & Loneliness 09/12/2024
28. The Virtues & Vices of Venting 02/12/2024
27. Ask Pri: How Do We Reset Our Brains? Unglorifying Busy 25/11/2024
26. Validation: Not Just For Parking 18/11/2024
25. 5 Therapy Concepts You May Have Never Heard 04/11/2024
24. Have You Been Putting Things Off? Procrastination & Depression 28/10/2024
23. Passive-Aggressive Much? 14/10/2024
22. Ask Pri: "I Have No Idea How To Take Care Of Myself." 07/10/2024
21. Breaking Bad Habits 23/09/2024
20. Celebrations & Resilience 09/09/2024
19. Ask Pri: Should I Take A Semester Off? 26/08/2024
18. Gender-Based Violence & How You Can Help 19/08/2024
17. Old Story Vs. New Story 05/08/2024
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