21. Breaking Bad Habits

positively, priyanka
23/09/2024 33 min Episodio 21
21. Breaking Bad Habits

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Episode Synopsis

Send us a textThis week we look at our habits, and how they form. For those of us who struggle with some bad ones, we explore how to break away from them for good. We talk about trigger identification, mindfulness, slow progress and when to seek help. Hop in! If you would like to connect with me, click here:https://linktr.ee/positively.priyanka?utm_source=linktree_admin_share

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