28. The Virtues & Vices of Venting

positively, priyanka
02/12/2024 25 min Episodio 28
28. The Virtues & Vices of Venting

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Episode Synopsis

Send us a textWelcome back to this week's episode. Today we look at how/why venting our frustrations alleviates tension and stress. We almost always feel better after sharing a challenge or injustice. However, venting, when it's repetitive, can also be very self-limiting. We address how recognize and overcome these patterns today. Jump in! 

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