ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Healthy Gut: Assessing your Digestive Health"
Episode Synopsis
Let’s keep a good journal for a week so we can be real about our habits! Tracking symptoms, intake, our environment, and more to get a firm grip on what we are consuming and doing each day!
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Mindfulness Monday: Be Present When You Eat
27/01/2019
Be Present Not Perfect
26/01/2019
Healthy Gut: How does digestion work?
24/01/2019
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