Episode Synopsis "Healthy Gut: Assessing your Digestive Health"

Let’s keep a good journal for a week so we can be real about our habits! Tracking symptoms, intake, our environment, and more to get a firm grip on what we are consuming and doing each day!

Listen "Healthy Gut: Assessing your Digestive Health"

More episodes of the podcast Positively Kim

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• Fitness Friday: Vegan Athlete and Personal Trainer Corey Renbarger Talks Venanism and Just Life
• Healthy Gut: Stomach Acid
• Mindfulness Monday: Turning Negativity into Positive Thoughts and Behavior
• Healthy Gut: Assessing your Digestive Health
• Mindfulness Monday: Be Present When You Eat
• Be Present Not Perfect
• Healthy Gut: How does digestion work?