Episode Synopsis "My mindfulness meditation journey and experience in Hindi"
In this podcast, I have shared my journey of Mindfulness meditation in Hindi. Listen to this podcast and let me know your views. You can find more info on mental and physical fitness on my websites: 1. Anubhav Kumar 2. Peaceful Mindset I always advise others to involve in some productive works like writing blogs, workouts reading nonfiction and fiction books, etc to be happy. I love reading books, writing for my blogs, home workouts, morning walk, playing my guitar to spend some quality time.