Mimbella's Muscles: Eccentric vs. Heavy Slow Resistance for Achilles Tendinopathy

Mimbella's Muscles: Eccentric vs. Heavy Slow Resistance for Achilles Tendinopathy

PM&R Blast Podcast

03/03/2017 7:15PM

Episode Synopsis "Mimbella's Muscles: Eccentric vs. Heavy Slow Resistance for Achilles Tendinopathy"

Traditionally, eccentric exercises has been the staple of rehabilitation for achilles tendionpathy but there's a new player on the block. Follow us on Twitter @PMRBlast or facebook.com/PMRBlast. You can e-mail us at [email protected].  Host: Ben Abramoff Co-Host: Paolo Mimbella Intro Music: Music by Longzijun Outro: Drankin' Song by Kevin Macleod Today's Article: Beyer, et al. "Heavy Slow Resistance Versus Eccentric Training as Treatment for Achilles Tendinopathy: A Randomized Controlled Trial." American Journal of Sports Medicine 43.7 (2015): 1704-1711.

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