Episode Synopsis "Episode 4: Adapting to the Pandemic and Providing Value, with Chris Nicklin"

In this episode, Matt chats to Chris Nicklin, a former colleague and owner of Nxtep Personal Training Studio in Knutsford.  They discuss topics such as:  Adapting to the challenges of the pandemic, and helping to keep clients on track with their health and fitness journey Where value actually lies as coaches and personal trainers, and how the pandemic has perhaps changed people's perception of this. Communication, trust, the importance of listening and providing a space for clients to talk, particularly during periods of personal struggles. Plans for getting back into the gym as England’s lockdown restrictions begin to ease. Follow Chris on Instagram:  @nxtep_personal_training  Check out Chris' Personal training studio:  www.nxteppersonaltraining.co.uk Follow Matt on Instagram:  mattbrown_performance

Listen "Episode 4: Adapting to the Pandemic and Providing Value, with Chris Nicklin"

More episodes of the podcast Person-Centred Performance

• Episode 6: Sports massage, and the role of non-healthcare professionals in pain care, with Emily Gilbert
• Episode 5: Coaching Philosophy, and being 'Client-Centred', with Neil Gallagher
• Episode 4: Adapting to the Pandemic and Providing Value, with Chris Nicklin
• Episode 3: Lower Back Pain, with Harry Gough
• Episode 2: Nutrition, Behaviour Change & Self Care, with Molly Gilmartin
• Episode 1: Embracing Nuance, and Evidence-Based Coaching, with James Clarke